Mental Training for Runners - Jeff Galloway's Phidippides E-Shop

Mental Training for Runners

  • $ 19.95


This book explains how to improve motivation, why and how you lose motivation and gives specific tips and methods for staying at your best - mentally and emotionally.  Whether you're taking your first steps or are training for a marathon, this book will help. All ages, all levels find solutions and inspiration to set up a motivational training program. Now available! Autographed. Written by Jeff Galloway.