Running Schools

Jeff’s passion is helping runners stay motivated and injury-free. His unique program….

  • is based upon the success of over 300,000 runners of all levels
  • Three days a week
  • Pacing guidelines with walk breaks allows Galloway runners to carry on life activities–even after a marathon
  • Highly successful motivation techniques to set up Cognitive strategies
  • Specific guidelines on nutrition, heat, getting faster, running form and more

Each participant receives

  • Direct email access to Jeff afterward
  • How to gain over our attitude
  • How to break through mental barriers
  • How to run faster
  • Nutrition and eating for top performance
  • Fat Burning
  • How to eliminate/deal with injuries How to run farther without stress
  • Personalized instruction on running drills
  • Individual questions

Jeff’s passion is helping runners stay motivated and injury-free. His unique program….

  • is based upon the success of over 300,000 runners of all levels
  • Three days a week
  • Pacing guidelines with walk breaks allows Galloway runners to carry on life activities–even after a marathon
  • Highly successful motivation techniques to set up Cognitive strategies
  • Specific guidelines on nutrition, heat, getting faster, running form and more

Each participant receives

  • Direct email access to Jeff afterward
  • How to gain over our attitude
  • How to break through mental barriers
  • How to run faster
  • Nutrition and eating for top performance
  • Fat Burning
  • How to eliminate/deal with injuries How to run farther without stress
  • Personalized instruction on running drills
  • Individual questions