Running Schools

Jeff’s passion is helping runners stay motivated and injury-free. His unique program….

is based upon the success of over 300,000 runners of all levels
Three days a week
Pacing guidelines with walk breaks allows Galloway runners to carry on life activities–even after a marathon
Highly successful motivation techniques to set up Cognitive strategies
Specific guidelines on nutrition, heat, getting faster, running form and more

Each participant receives

Direct email access to Jeff afterward
How to gain over our attitude
How to break through mental barriers
How to run faster
Nutrition and eating for top performance
Fat Burning
How to eliminate/deal with injuries How to run farther without stress
Personalized instruction on running drills
Individual questions

Jeff’s passion is helping runners stay motivated and injury-free. His unique program….

is based upon the success of over 300,000 runners of all levels
Three days a week
Pacing guidelines with walk breaks allows Galloway runners to carry on life activities–even after a marathon
Highly successful motivation techniques to set up Cognitive strategies
Specific guidelines on nutrition, heat, getting faster, running form and more

Each participant receives

Direct email access to Jeff afterward
How to gain over our attitude
How to break through mental barriers
How to run faster
Nutrition and eating for top performance
Fat Burning
How to eliminate/deal with injuries How to run farther without stress
Personalized instruction on running drills
Individual questions

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