Jeff Galloway's Fit U Season 2
Stay motivated, healthy, and active with Olympian Jeff Galloway! Weekly meetups on the Zoom platform with Jeff will allow you to join with your computer, tablet, or phone. Get all of your questions answered and set yourself up for success during (and after) this unprecedented time.
Four weeks of virtual clinics featuring all of the details of Jeff's Run Walk Run Method and some of Jeff's most popular topics.
- How to run INJURY-FREE
- How to find the right RUN WALK RUN strategy for you
- How to be motivated to get moving, stay moving and improve
- HEAT: Avoiding medical risks, minimizing discomfort, hydration issues
Each session will be 30 minutes of instruction and 30 minutes of individual questions and interaction. Classes will be limited to 15 to ensure everyone can have their questions answered!
Sundays at 2:00pm (Eastern)
Classes can be purchased individually for $29 or as a 4-class season!
Dates for the classes are: