Jeff Galloway's DVD for Half and Full Marathon Training
Join over 250,000 marathon finishers who have successfully completed the Jeff Galloway method of training. These innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Even YOU can do it! Jeff's DVD includes: how to get started, how to stay motivated, proper running form, cadence drills, acceleration gliders, equipment selection race prep and execution and much more. Written by Jeff Galloway.